MAESTRO TRAINING’S WINE BOTTLES WORKOUT (WBW)
A fun, HIIT, boot-camp-style workout you can stream to your quarantined quarters! Lacking a gym and weight room, we turned to our stockpiles to see what we could use to stay fit. All you need are two wine bottles & your favorite workout playlist. Class is 60 minutes, including warmup and cool down, and is modifiable for most fitness levels. If you have free weights and want to make it harder - even better! It’s time to COMPOSE YOURSELF!
Classes are being offered on a pay-what-you-want basis, anything from $0 up to $20 a person. Take the class and when it's over Venmo (@Maestrotraining) Paypal, Zelle or Apple Cash me if you enjoyed it and want to. Paypal, Zelle and Apple Cash are tied to the phone # 908-705-7279.
Pre-Recorded WBW
Just Click the link, register for class and put the work in. Like all of our classes these pre-recorded classes are being offered on a pay-what-you-want basis, anything from $0 up to $20 a person.
WBW Pre-Recorded Class 74 (6/25)
WBW Pre-Recorded Class 75 (6/26)
WBW Pre-Recorded Class 83 (7/11)
WBW Pre-Recorded Class 89 (7/22)
WBW Pre-Recorded Class 92 (7/27)
WBW Pre-Recorded Class 94 (8/1)
WBW Pre-Recorded Class 97 (8/7)
WBW Pre-Recorded Class 100 (8/20)
WBW Pre-Recorded Class 106 (9/11)
WBW Pre-Recorded Class 109 (9/16)
WBW Pre-Recorded Class 110 (9/17)
WBW Pre-Recorded Class 111 (9/18)
WBW Pre-Recorded Class 112 (9/19)
WBW Pre-Recorded Class 122 (10/16)
WBW Pre-Recorded Class 125 (10/21)
WBW Pre-Recorded Class 146 (12/16)
WBW Pre-Recorded Class 163 (1/29) NEW CLASS
STRENGTH & CONDITIONING BOOTCAMP
A 60-minute class built around lifting weights and bodyweight movements that will get your heart rate up, helping you burn fat while building muscle. The class is modifiable for most fitness levels and only require a set of weights you can curl for reps and something heavier to press & row.
All of our online classes are pay-what-you-want, anything from $0 up to $20 a person.
Register here for Live Strength & Conditioning Bootcamp
NO LIVE S&C CLASSES THIS WEEK
Pre-Recorded Strength & Conditioning
S&C Pre-Recorded Class 27 NEW CLASS
Just Click the link, register for class and put the work in. Like all of our classes these pre-recorded classes are being offered on a pay-what-you-want basis, anything from $0 up to $20 a person.
PRE-RECORDED AB CLASSES
These 20-minute classes jump right into the workout with circuits built to work your abdominals. Already did your workout for the day, but want to do a little more? Need something to finish off with after a solid run? Just want more abdominal fun? These classes are perfect for you! Each class features six different ab moves guaranteed to make your midsection sore!